Quote on Self-Determination

“We act, or fail to act, not because of ‘will’...but because of imagination.A human being always acts and feels and performs in accordance with what he imagines to be true about himself and his environment.This is a basic and fundamental law of mind. It is the way we are built.”Maxwell Malta, M.D., F.I.C.S. in Psycho-Cybernetics… Continue reading Quote on Self-Determination

Quote On Self-Respect

Life is about one thing: being proud of the person you see in the mirror. Once you like yourself, everyone else can go to hell. -David Goggins, author of Can't Hurt Me: Master Your Mind and Defy the Odds, and former Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. As heard on The… Continue reading Quote On Self-Respect

5 Reasons to Befriend a Runner

Why would I talk to that runner over there? Don't think of him as a runner, think of him as a scantily-dressed person on a quest for self-improvement. Emotional health, forming a friendly not adversarial relationship with running, and joining a running group all count. Running is one of the easiest ways to work on… Continue reading 5 Reasons to Befriend a Runner