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Tag: how to

5 Ways Hills Make Run Magic

May 6, 2019May 6, 2019 Wendi LauLeave a comment

black and white photo of female runner in rocky, dry mountains

5 compelling reasons to run and enjoy hills

Posted in runningTagged beginner runner, core workout, easy run, Featured, hawaii, hills, how to, local, pace, Pearl City, Runners HI, running

Trap Your Enemies. How to Win Arguments & Debates, Assert Yourself and Make Killer First Impressions

January 6, 2019March 6, 2019 Wendi LauLeave a comment

Podcast recommendation on verbal sparring, debate tactics, and saying hard things.

Posted in Podcasts, RecommendationsTagged debating, how to, issues, viewpoints

How To Trail Run

January 5, 2019February 20, 2019 Wendi LauLeave a comment

How to start trail running.

Posted in runningTagged beginner runner, Featured, how to, trail running

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