Move daily. Might as well use what you got.
Road ID Cyber Weekend sale ends today. Have an amazing December! I just ordered a new Road ID and two for my dog. I wear ID all the time because I often run alone or with the dog. In case a crazy driver hits me or I fall on a trail and hit my head,… Continue reading Who Should Wear ID 24/7?
http://www.stitcher.com/s The Art of Manliness Podcast, episode #562: How Boxing Can Fight Parkinson's Disease Nurse and Boxer Aaron Sloan coaches Parkinson's patients in his Tulsa, Oklahoma boxing gym, Engine Room Boxing. He talks about how boxing benefits his clients and plans to train other boxing gyms in the program. Featured image by Shaun Bell on… Continue reading Hitting Helps: a Podcast About Parkinson’s
What is Old? Is it 50? 60? Surely 70 or 80 is old. Or is it? My running friends Mike, Keith, and Tom, are all in their mid-70s. All regularly run distances longer than ten miles; two also run trails. They are faster, with more mileage than most runners of any age. Most of my… Continue reading Old is a Mindset, Not a Number